The Advantages and Disadvantages of Green Tea

Green tea is consumed in China for over 3,000 years, making it the most consumed beverage in the world after water.

The Chinese consume tea of ​​different kinds and colors as well as the Colombian coffee drinkers, the Argentine and Chilean wine mate. It is cultural for Asians from children indulge in this delicious drink.

Green tea is revered for its antioxidant and anticancer compounds, and that has kept the eastern population as the most jovial and a reduced incidence of cancer worldwide, with a healthy diet based on fruits, vegetables, roots and herbs.

Obtained from the leaves of a tea plant Camellia sinensis .

Avoids the risk of cancer

Green tea helps prevent cancer from head to tedepen. According to researchers green tea is drunk regularly, lung, larynx, stomach, colon and prostate cancer development, growth and proliferation prevention.

Softens your skin

Green tea is a natural antiseptic against the itching and swelling. One lights up the place, When you cut through bites or something somewhere about some green tea or green tea, cotton can pour.

Protects your skin

Laboratories directly applied to skin sunburn and skin cancer, green tea were found to be helping to protect. Moisturizer and sun-protective properties of green tea available.

Lowers blood pressure

Green tea drink 120 / 80 allows to have a healthy blood pressure. Half a cup of tea drinkers per day, compared to nonsmokers, the risk is less than 50% of illnesses such as hypertension. This is because the polyphenols in green tea again.

Memory protection

Green tea prevents memory problems. At least 2 cups of green tea a day smokers compared to nonsmokers, less than the detection and mental functioning. Antioxidants in green tea protects the brain against diseases such as Alzheimer's and Parkinson's.

Young keeps you

Green tea cells have a longer life and keeps you younger and healthier. Reduces risks such as heart disease, and gives energy to prolong your life. Day 1, 5 cups of green tea drinking prevents cholesterol and fat absorption by the body.

Lose Weight

Some of them to stay weak enough to drink green tea may be a reason. Green tea helps to burn calories.

Benefits and impacts of the benefits of the human body

• Green tea HDL (good cholesterol) levels while increasing the LDL (bad cholesterol) by lowering cholesterol levels may help to establish the balance.

• It contains polyphenols (EGCG), thanks to elimination of fats stored in the body and help you lose weight.

• Green tea in the intestine desirable (beneficial) bacteria in the digestive system and can help raise the level.
  

• Antioxidant and retarding the effects of aging (anti aging) features.

• Have the effect of reducing the toxic effect of cigarette smoking.

• May reduce the risk of cancer.

• Contains EGCG, thanks to the development of cancer cells has a preventive effect.

• Green tea can reduce tumors.

• Helps prevent bad breath

• Strengthens blood vessels

• Help to lower blood sugar

• Helpful in the prevention of dental caries

• Alzheimer's and Parkinson's' has a preventive effect against

• Anti-inflammatory and cell regenerating properties.

• Artero-sclerosis (the arteries) may reduce the risk.

• Protect against hardening of the arteries and capillaries have the effect of preventing the formation of edema büzerek

• There are mitigating the effect of migraine.

• Increases body resistance against viruses.